Belarusian Woman's Viral Video Promotes Visualization for Emotional Well-being

A Belarusian woman, using the online handle ☄️🎼💫🪬LiKERIA🪬💫🎼☄️, recently shared a video demonstrating a guided visualization technique for emotional well-being. The video, uploaded on May 30th, 2025, has already garnered 106 views and 16 likes. LiKERIA guides viewers through the process of visualizing and releasing negative energy, replacing it with positive emotions. "The most important thing is that you feel," she explains in the video, highlighting the subjective nature of the experience. While the practice is presented within a spiritual context, the underlying principle of using visualization for stress reduction and emotional regulation is a topic of interest in psychology and self-help. The video's popularity suggests a potential audience interested in exploring such techniques. Further research into the efficacy of visualization for stress reduction could provide a valuable addition to the article.