The Relatable Struggle of Overthinking: A Young Woman's Honest Confession

Overthinking and Anxiety in the Digital Age: A Young Woman's Story A recent video uploaded by a young Australian woman, ellavivian, has sparked online discussions about the pressures faced by young adults in the digital age. The video, which has garnered over 15,000 views in less than 12 hours, shows ellavivian applying makeup while candidly sharing her experience of overthinking and anxiety. She describes a situation where she engaged in a conflict with a friend online, outwardly appearing nonchalant while internally grappling with stress. "I will happily ignore a text, go silent for hours, and even post a revenge story," she admits, "but deep down I'm genuinely spiraling." The video's unfiltered and relatable nature has struck a chord with many viewers, prompting conversations about the challenges of maintaining a positive online persona while managing personal emotional struggles. The creator's openness about using journaling and therapy as coping mechanisms offers a valuable message of self-care and mental well-being. Her experience highlights the need for greater understanding and support for young people navigating the complexities of online interactions and emotional health.