Dermatologist's 3 Must-Do Summer Skincare Changes

Summer Skincare: Dermatologist's Top 3 Tips Summer is here, and with it comes the need to adjust our skincare routines to combat increased sun exposure and higher temperatures. Dr. Adel, a UK dermatologist, recently shared her three essential changes for summer skincare in a short video. She recommends a gentle foaming cleanser to remove dirt and oil without stripping the skin's natural moisture barrier. "In the summer, my skin is slightly more oily," Dr. Adel explains, "so this cleansing step is non-negotiable." She also emphasizes switching from a cream moisturizer to a lightweight gel moisturizer to avoid a greasy feeling. This ensures hydration without clogging pores. Finally, she highlights the crucial role of sunscreen, recommending the use of a sufficient amount—two finger lengths—to protect the face and neck from harmful UV rays. By following these simple tips, individuals can maintain healthy, radiant skin throughout the summer months.