Squats and Social Media: Fitness Class Goes Viral

Aerobic Fitness South Africa's latest video shows a lively group fitness class focused on squats. The short clip features three women performing squats under the guidance of an instructor. The video, posted on May 26th, 2025, has already garnered significant views, highlighting the popularity of fitness content on social media. While the video itself is brief, it successfully promotes Aerobic Fitness South Africa's YouTube channel, encouraging viewers to seek more comprehensive fitness instruction. The video's success underscores the continued demand for accessible and engaging fitness content online.