Belarusian Vlogger Shares a Day of Healthy Eating and Fitness

A Belarusian vlogger, known online as тгк: протеиновый уголок🫀, shared a glimpse into their daily routine in a recent video. The vlog, uploaded on May 27th, 2025, details their meals, fitness activities, and daily life. The vlogger's focus on healthy eating and fitness is evident throughout the video. For instance, their breakfast includes sandwiches with ricotta and salmon, while lunch features an avocado wrap. "My day starts with getting ready for school, even though school is over," the vlogger says, highlighting their commitment to personal growth. The video also shows a workout session and a walk, demonstrating a balanced approach to health and wellness. The vlogger concludes by promoting their Telegram channel, where they share more details and product reviews. This suggests a potential interest in building a community around healthy living.