TikTok Star Documents Eating Disorder Recovery Journey

In Belarus, a young woman named Yana is publicly documenting her journey to recovery from an eating disorder. Her TikTok videos, like the one posted on May 30th, offer a glimpse into her daily struggles and triumphs. In one video, Yana shares her experience of confronting a food trigger—chocolate—and the emotional complexities involved. "This is the first time in a year and a half that I've eaten just plain chocolate," Yana shares, highlighting the significance of this step in her recovery. Her videos also show her eating a healthy meal of cottage cheese, strawberries, and walnuts. Yana's openness and vulnerability are making a positive impact, encouraging others to seek help and support in their own recovery journeys. The video showcases the importance of self-compassion and the gradual steps involved in overcoming such challenges.