“Boleh Saja Makan Apa-Apa Selagi Tak Gatal, Jangan Makan Pati Ikan Haruan Saja” – Ayda Jebat
Sebagai seseorang yang berpengalaman melahirkan anak secara pembedahan atau ‘czer’, penyanyi serta pelakon, Ayda Jebat berkongsikan tips buat wanita …
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Ayda Jebat Shares Post-Cesarean Recovery Tips
Kuala Lumpur, Malaysia – Popular Malaysian singer Ayda Jebat recently shared her recovery tips after a cesarean section, offering insights into her personal experience. In a short video posted on social media, Ayda discussed dietary advice from her doctor. "The doctor said I can eat almost anything as long as the stitches aren't affected," she revealed. She also cautioned against eating certain foods, such as spicy dishes, to avoid complications. Ayda's candid approach made her advice relatable, and the video quickly gained traction online. The video serves as a testament to the power of personal experience in sharing health information, particularly for new mothers navigating post-cesarean recovery.
