Wellness Influencer's Viral Morning Routine Inspires Thousands

Alexa Field's Viral Morning Routine: A Glimpse into Wellness and Social Media Trends In a recent TikTok video, wellness influencer Alexa Field (@alexafieldd) shared her morning routine, which quickly went viral. The video, uploaded on June 10th, 2025, has amassed thousands of views and likes in just a day. The 41-second video offers a glimpse into Field's daily life, highlighting her emphasis on wellness and healthy habits. The video starts with Field waking up at 7:00 am and checking her phone. She then proceeds with her skincare routine, which includes using products from brands such as OSEA and Dr. Barbara Sturm. A key part of her routine is a 5-mile run, which she documents in the video. She explains, "It's a great way to start my day and energize myself for the day ahead." After her run, she returns home, showers, and continues with the rest of her morning routine. This includes making a banana matcha drink, though she admits in the video that the result was "awful." She also takes time for journaling and making her bed. The video ends with Field getting ready for her day, showcasing her makeup and hair routine. The video's popularity highlights the growing interest in wellness routines and the power of social media in shaping trends. Field's video provides a relatable and aspirational view of a healthy morning routine, inspiring viewers to incorporate similar practices into their own lives.