Online Coach Reveals Life-Changing Habits for Improved Health and Well-being

In a short video posted on May 29, 2025, Alexx.fitt, an online health coach from Canada, shared several life-changing habits that she credits for improving her overall health and well-being. The video, filmed outdoors, features Alexx walking while discussing her routines. She highlights the benefits of bone broth, stating, "Bone broth every single morning...life-changing." She also emphasizes the importance of daily sunshine and mindful slowing down to manage stress. Alexx's advice is practical and relatable, making it accessible to a wide audience interested in health and wellness.