Couple's Ancestral Eating Habits Spark Conversation on Modern Diets

A young couple, Amorypucho, shares their unique approach to nutrition, focusing on seasonal eating habits and mindful consumption. They highlight the role of dried fruits in their winter diet, emphasizing the importance of fat reserves for colder months. The couple's approach reflects a growing interest in ancestral eating practices, emphasizing the body's natural rhythms and the need for adequate rest between meals. While their methods are personal, they provide a thought-provoking perspective on modern dietary habits.