Acupressure, an ancient healing art rooted in traditional Chinese medicine, offers a simple yet potentially effective method for addressing common ailments such as fatigue, sinus congestion, and acute back pain. A recent video by acupuncturist Dr. Eileen highlights the DU26 point, also known as "Shui Gou" or "water trough," as a versatile "reset button" for various discomforts. Located precisely above the upper lip and below the nose, the DU26 point has historically been utilized in emergency situations to revive consciousness from fainting. Dr. Eileen demonstrates how to stimulate this point by applying firm, upward pressure with a finger, knuckle, or even the end of a pen. She advises holding the pressure for 20 seconds, noting that individuals may experience watery eyes and opening of the sinuses as the point is stimulated. According to Dr. Eileen, regular stimulation of DU26 can help combat drowsiness and fatigue, clear congested nasal passages, and provide relief from acute back pain, offering a quick and accessible self-care technique for immediate relief.
Ukoliko imate problem da se razbudite brzo ili vas odjednom obuzme pospanost kad joj vreme nije, ovo će vas rešiti muka, a reč je o stimulisanju tačk…
