Dangerous Weight Loss Advice Goes Viral: Expert Warns of Starvation Diet Dangers

A recent video circulating online promotes a dangerous and inaccurate weight loss method. The video, posted by "anti_trainer" on May 13th, 2025, features a man advising complete starvation as a way to lose weight. He claims this will cause the body to burn fat after it depletes muscle mass. "It's irresponsible to promote such a thing," said Dr. Anya Petrova, a nutritionist. Starvation diets are extremely dangerous and can lead to serious health complications, even death. Experts warn against following this advice and stress the importance of consulting with a healthcare professional for safe and effective weight loss strategies. The video, despite its harmful content, has already garnered over 4000 views, highlighting the need for responsible online health information.