Jessica Biel's 'Food Jail' Diet: The Extreme Measures for 'The Better Sister'

Jessica Biel's 'Food Jail': The Intense Diet Behind Her 'The Better Sister' Role Jessica Biel recently revealed the extreme measures she took to prepare for her role in the Amazon Prime series, "The Better Sister." In an interview with AP Entertainment, Biel described a strict diet and rigorous workout routine she followed, jokingly referring to it as "food jail." "It's tomato jail and cucumber jail," Biel explained, "and lots of arm stuff and lots of cardio." Biel's dedication to her craft is evident in her commitment to physical preparation. Elizabeth Banks, who also participated in the interview, added, "It's inspiring though. The results are inspiring." Banks's comment highlights the positive aspect of Biel's commitment, emphasizing the impressive results. Biel clarified that this intense regimen wasn't a permanent lifestyle choice but rather a focused effort for specific scenes. Her approach serves as an example of the dedication some actors demonstrate to their roles. The interview offers a candid and engaging look into the behind-the-scenes preparation of a successful actress.