Diari de Girona
Els perills de prendre ansiolítics segons el psicòleg Fernando Azor
Prens Alprazolam o Lorazepam?
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Expert Psychologist Explains Benzodiazepines for Anxiety, Urges Focus on Therapeutic Solutions
Psychologist Discusses Alprazolam and Lorazepam for Anxiety, Stresses Therapy's Role A recent video by clinical psychologist azor&asociados has shed light on the use of benzodiazepines, specifically Alprazolam and Lorazepam, in managing anxiety symptoms. The expert elaborated on how these medications are often prescribed to alleviate acute anxious symptomatology, including chest pressure, tachycardia, nervousness, tremor, and sweating, and can positively influence sleep. "These are two choices that doctors often prescribe to reduce anxious symptomatology," the psychologist stated, adding that both Alprazolam and Lorazepam, belonging to the benzodiazepine group, "can be truly effective." He noted a slight distinction, suggesting Alprazolam might offer a greater potential for muscle relaxation, making it preferable for muscular contractures. However, the video also highlighted a critical aspect of benzodiazepine use: the potential for addiction. The psychologist cautioned that due to their rapid action and medium duration (6-8 hours), these drugs can foster dependence. "If I feel bad, I take a pill and I'm fine," he explained, noting that while this immediate relief is logical and sometimes necessary, it can "inhibit the person from seeking other types of solutions" for confronting anxiety crises. The psychologist strongly advocated for psychological intervention, particularly for anxiety crises. "Anxiety crises are probably among the disorders we psychologists work best with," he asserted. He emphasized that effective treatment involves gradually exposing individuals to anxiety-provoking sensations and contexts, allowing them to manage these feelings without relying solely on medication. He concluded by stressing that "besides medication, there are many things that can be done in therapy that are worthwhile." The video also promoted a free application for panic attack management, "Psicólogo de cabecera," as an additional resource for individuals seeking support.
