122-Year-Old's Secrets to Longevity: A Life Less Ordinary

122-Year-Old's Secrets to Longevity: A Life Less Ordinary Mexico City – Jeanette Calment, a French woman who lived to the remarkable age of 122, recently became the subject of a viral video. The video, produced by Badabun, features Krystian Vazquez discussing Calment's life and habits, sparking debate about healthy aging. Calment's life was far from conventional; she smoked, enjoyed wine, and indulged in chocolate. Yet, she remained remarkably active throughout her life, cycling well into her eighties and even continuing to exercise from her wheelchair after breaking her leg at 114. As Vazquez notes in the video, "She maintained an active lifestyle every day without fail." This contradicts some modern health advice, raising questions about the complexities of healthy aging. While the video's sensationalized title might be seen as clickbait, the underlying message of the importance of movement and daily activity is undeniable. Calment's story serves as a reminder that there's no one-size-fits-all approach to a long and healthy life.