Bahari FM's Menstrual Cup Guide: A Game Changer for Women's Health

Menstrual Cup Use Demonstrated on Bahari FM: A Step-by-Step Guide for Women Kenya - Bahari FM recently aired a segment demonstrating the use of a menstrual cup, a reusable alternative to traditional sanitary products. The segment, presented by [Presenter's Name], aimed to educate women on proper insertion, removal, and cleaning techniques. Using a clear anatomical model, the presenter walked viewers through each step, emphasizing the importance of hygiene to prevent infections. "The first step is to fold the cup," explained the presenter, demonstrating a folding technique. "Then, you insert it gently, ensuring it's positioned correctly." The video also highlighted the convenience and cost-effectiveness of menstrual cups compared to disposable pads. The segment concluded with a comparison to menstrual discs, another reusable option. The video's clear visuals and straightforward instructions make it a valuable resource for women seeking alternative menstrual hygiene solutions. The initiative by Bahari FM to promote menstrual health education is commendable and has the potential to reach a wide audience.