Red Light Therapy Benefits: A Doctor Explains

Red Light Therapy: Benefits of Infrared and Red Light, Explained by Dr. Daniel Barrett Beverly Hills, CA – May 15, 2025 – In a recent video, Dr. Daniel Barrett, a plastic surgeon, discussed the advantages of red light and infrared light therapy. The video, which has already garnered significant views and likes, explains the distinct benefits of each type of light. "Infrared light penetrates deeper into the skin," explains Dr. Barrett. "It's particularly helpful for pain relief and muscle repair." He shows a device that combines both types of light therapy. In contrast, Dr. Barrett explains that red light works at the surface level. "Red light has been shown to increase blood flow and boost collagen production, leading to a reduction in wrinkles and fine lines." He cites several studies to support his claims. The video concludes with Dr. Barrett emphasizing the effectiveness of combining both red and infrared light therapies for optimal results. His expertise and the supporting research make this a valuable resource for those interested in light therapy.