Vibrating Plates: The Latest Wellness Trend?

A new health and wellness trend is emerging: vibrating plates. These platforms, used in some physical therapy settings, are gaining popularity for their purported benefits in lymphatic drainage and muscle recovery. One user, B R I T T ✨, shared her experience using a Merach vibrating plate, claiming it helped alleviate water retention and improve her overall well-being after childbirth. "I had NO idea how much water I was retaining...," she states in the video. While the video focuses on a single product, the broader implications of using vibrating plates for wellness are worth exploring. Further research is needed to verify the claims made in the video, but the growing interest in this method warrants investigation.