Bethenny Frankel's Honest Supermodel Prep: A Relatable Journey to Self-Care

Bethenny Frankel's 'Supermodel Prep' Offers a Realistic Look at Self-Care Bethenny Frankel, known for her entrepreneurial spirit and outspoken personality, recently shared her experiences preparing for a photoshoot in a candid video. The video, titled "Supermodel Prep...", offers a relatable perspective on health and wellness, dispelling the myth of effortless beauty. Frankel details her attempts to achieve a "supermodel" physique, including employing a trainer, undergoing body treatments, and maintaining a strict diet. However, she also reveals that her efforts didn't result in significant weight loss, a point she emphasizes to counter unrealistic expectations. "I tried a trainer twice, did lymphatic drainage, and even used a Korean scrub," Frankel explains in the video. "But I didn't lose any weight; in fact, I gained two pounds!" This honest admission resonates with viewers, highlighting the complexities of body image and the importance of self-acceptance. Frankel's video emphasizes that consistency is key to maintaining health and wellness, suggesting that her journey, despite the lack of immediate weight loss, has been valuable in building self-confidence. The video concludes with Frankel's commitment to a long-term health journey, promoting a positive message of self-care and realistic expectations.