Local Runner's Couch to 5k Journey: A Story of Perseverance and Setbacks

Local Runner Documents Couch to 5k Struggles: 'I'm Going Backwards!' A Darien, Connecticut woman is documenting her journey through the popular Couch to 5k running program. On day 21 of her 25-day plan, she filmed herself running along the beach, expressing frustration with her slower-than-expected progress. "When is it going to get easier?" she says in the video, noting significant leg pain. Despite the setbacks, she remains determined to complete the program. Her video, shared on social media, has struck a chord with many who relate to the challenges of starting a fitness journey. The video shows the importance of perseverance and self-compassion in achieving fitness goals.