Spanish Nutritionist's Viral 'What I Eat in a Day' Video Inspires Healthy Eating Habits

A Spanish nutritionist, Blanca, recently shared her daily meals in a popular video. The vlog, which has already garnered thousands of views, showcases healthy and delicious recipes that are easy to follow. Her breakfast included buckwheat crepes with various toppings, a creative and nutritious way to start the day. For lunch, she opted for a simple yet satisfying baked chicken dish with potatoes and peppers. Dinner was a light salad with tomato, avocado, tuna, and mozzarella. Blanca also included some homemade carrot donuts, demonstrating that healthy eating can be enjoyable. "What I love about this is how accessible the recipes are," says one viewer, highlighting the appeal of Blanca's approach. Blanca's video is a testament to the fact that healthy eating doesn't have to be boring or restrictive.