Transforming Negativity: A New Wellness Technique

Transforming Negative Energy: A New Self-Help Technique Gains Traction June 3, 2025, marked the upload of a short video by a wellness influencer, HighVibrations, that's quickly gaining attention. The video focuses on a technique the author calls "energetic alchemy," a method to transform negative energy received from others into positive energy. HighVibrations explains, "Whenever I feel like someone is projecting onto me, I pause and say to myself, 'I receive this energy and I transmute it into peace, clarity, and strength.'" The video showcases a simple yet powerful technique. HighVibrations emphasizes the idea that energy is neutral until one gives it meaning. She contrasts the fearful reaction to negative energy with the empowered approach of transmutation. This concept has resonated with many viewers, as evidenced by the video's growing view count. The video concludes with a call to action, inviting viewers to share their own methods of handling negative energy. The video's simplicity and relatable message make it a valuable contribution to the ongoing conversation about mental health and emotional well-being. The technique's similarity to the law of attraction adds another layer of interest for those familiar with that concept. While further research is needed to validate the claims, the video's growing popularity suggests that many find it helpful and inspiring.