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How to Live a Softer Life on a College Budget
When life feels like an endless loop of classes, assignments, and exhaustion, it’s easy to slip into autopilot. But research shows that adding intent…
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Unlocking the "Soft Life": A New Perspective on Freedom, Flexibility, and Flow
Redefining the "Soft Life": Beyond Wealth, Towards Well-being A recent online discussion initiated by content creator Brenttany has shed new light on the popular concept of a "soft life," challenging the common perception that it is solely attainable through significant financial wealth. In her video, Brenttany posits that a soft life is fundamentally a "mental and spiritual practice" accessible to anyone, regardless of their economic status. Brenttany introduces a framework built on three pillars: freedom, flexibility, and flow. She explains that "freedom" is about liberation from self-destructive patterns and mental or physical constraints, allowing individuals to make decisions in their best interest and foster healthy relationships. "Flexibility," according to Brenttany, extends to daily routines, work schedules, and financial choices, emphasizing the ability to pursue personal desires, whether it's buying flowers or enjoying an ice cream. She highlights that even during her time as a 9-to-5 aesthetician, she experienced a soft life by creating her own schedule. Finally, "flow" is described as a commitment to self-care and living with minimal resistance, encompassing practices such as therapy, journaling, regular doctor visits, low-impact exercise, nurturing relationships, maintaining a clean living space, and ensuring adequate rest. Brenttany asserts that consistently cultivating these three elements will lead to a smoothly running life, embodying the true essence of a soft life.
