Stewardess Reveals Secrets to Conquer Fear of Flying

Fear of Flying? Stewardess Shares Expert Tips for a Smoother Flight Millions suffer from aviophobia, the fear of flying. But what if there were simple ways to make air travel less stressful? Paulina, a Polish stewardess with the online handle "bypaoline," recently shared helpful tips in a short video that's gone viral. Paulina's advice includes choosing a seat near the front of the plane to reduce the impact of turbulence, avoiding caffeine and alcohol before the flight, and understanding the mechanics of flight to reduce anxiety. "The front of the plane is calmer," she explains, "and the wings are designed to withstand turbulence." Her video has garnered over 15,000 views in just two days, demonstrating a clear need for such practical advice. Paulina's tips offer a reassuring message to those who fear flying, highlighting the safety of air travel and the resources available to passengers.