UAE Pilates Instructor's Healthy Eating Secrets Go Viral

UAE Pilates Instructor Shares Her Healthy Eating Habits A Pilates instructor from the United Arab Emirates, Carlotta Gagna (@carlottagagna), recently shared her daily diet on social media, emphasizing the importance of unprocessed, low-glycemic foods. Gagna's video quickly gained popularity, accumulating thousands of views and likes. In the video, Gagna showcases a variety of meals and snacks, including a homemade yogurt pudding with chia seeds and a tuna wrap. "I don't count calories," Gagna explains, "but I focus on the quality of the food." This approach, she says, keeps her feeling full and energized throughout the day. Her video provides a visual and informative guide to healthy eating, inspiring others to adopt similar habits. The positive response to her video highlights the growing interest in healthy lifestyles and accessible nutrition advice.