Dating Coach's 3-2-1 Method for a Perfect Date

Dating expert Maria Avgitidis offers a simple yet effective "3-2-1 Date Prep" method to boost confidence and improve dating experiences. Avgitidis's method involves reflecting on three positive experiences, two unique qualities, and a fun-focused affirmation before a date. This technique aims to shift one's mindset from anxiety to excitement and curiosity. "When you do this," Avgitidis explains, "you come in with a different attitude, ready to be curious about the person, but also share about yourself." The simplicity and practicality of this method make it easily shareable and applicable to a wide audience.