Ayr Woman Shares Morning Routine After Significant Weight Loss Journey

A local woman from Ayr has shared insights into her morning routine, detailing her journey of losing 58 pounds in seven months. The video, uploaded recently, captures her starting the day with a hill walk, followed by a train journey to Ayr. During her commute, she is seen enjoying an energy drink and an iced coffee. Her morning concluded with a visit to a local establishment named 'Spud Buds,' where she picked up a meal, which she then consumed on the train. The content provides a glimpse into her daily life and commitment to her wellness goals.