Inner Dialogue Transformation: How Self-Compassion Changed One Coach's Life

Australia-based business coach Fiona Morris (@cleanbizcoach) recently shared a powerful message about the transformative power of inner dialogue. In a short video posted on May 28th, 2025, Morris recounts her journey from self-criticism to self-compassion, highlighting how this shift positively impacted her leadership and relationships. "The way that you speak to yourself is a mirror of how you speak to others," she explains. Morris details how her previous tendency to be highly judgmental and critical of others stemmed from her own harsh inner dialogue. She describes a turning point where she consciously changed her self-talk, adopting a more encouraging and supportive approach. The results, she says, were remarkable: "My leadership softened, my conversations deepened, and my connection with others became healthier." Morris's video offers practical advice, suggesting morning affirmations and mindful breathing as tools for positive self-talk. Her message resonates with the challenges many face in managing self-criticism and building healthier relationships, making it a valuable contribution to the ongoing conversation about self-compassion and personal growth.