Carlota Serra, farmacéutica: 'Los medicamentos para la migraña tienen muchísimos efectos adversos'
Una alternativa es tomar magnesio 'en las dosis adecuadas y en la forma adecuada', dice la experta
Migraine sufferers often turn to over-the-counter pain relievers, but a Spanish pharmacist offers a different perspective. Carlota Serra Jorba, a pharmacist, dietitian, and PNIE practitioner (@conoceteysana_), suggests exploring natural alternatives like magnesium and CoQ10. "Always taking antimigraine medication can lead to side effects," she explains in a recent video. Jorba highlights the importance of appropriate dosage and form for these supplements. While not a replacement for prescribed treatment, she suggests these supplements can help prevent or reduce migraine intensity and frequency. The video, which has garnered significant views and engagement, underscores the growing interest in natural health solutions.
Una alternativa es tomar magnesio 'en las dosis adecuadas y en la forma adecuada', dice la experta