Singer Rosie musicc Opens Up About PTSD and Her Journey to Healing

In a candid conversation on the 'Going There' podcast, musician Rosie musicc opened up about her personal struggle with PTSD, stemming from a traumatic experience in high school. She detailed her journey through various therapeutic approaches, including trauma release therapy, where she worked with a therapist focused on her chakras. She also explored light therapy and CBT. "I tried everything and anything I could," she shared, emphasizing the importance of finding the right fit. Rosie's story highlights the challenges and triumphs of navigating mental health, offering a relatable account for others facing similar struggles. Her experience underscores the significance of seeking professional help and finding a therapist whose approach aligns with individual needs. The podcast episode offers a valuable resource for those seeking understanding and support.