Dame Prue Leith's Unexpected Smoothie Secret: Why You Should Never Peel Your Bananas Again

Celebrated chef and Great British Bake Off judge, Dame Prue Leith, recently shared an unconventional yet practical cooking tip on her social media, demonstrating how to make a banana smoothie using the entire fruit, including the skin. In a video uploaded from her kitchen, Leith showcased her method for utilizing overripe bananas, stating her aversion to food waste. "When the bananas get really ropy like that and black, you think you have to throw them away, but you don't," she explained to her viewers. The recipe involves simply trimming the ends of the banana, chopping it, and blending it with milk, a spoonful of honey, and a dash of cinnamon. Leith enthusiastically poured the finished smoothie into a glass, declaring it "delicious." The unique approach to a common fruit has sparked considerable interest among her followers, with many expressing surprise and curiosity about the inclusion of banana skin, and others praising her innovative waste-reduction strategy.

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Prue Leith's No-Waste Banana Smoothie Uses The Part You Usually Toss - Tasting …

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