Fitness Coach's 8-Month Transformation Inspires 'Summer Detox' Program Launch

Mexico City Fitness Coach Shares 8-Month Transformation Story and Launches New Program Dany De La Garza, a fitness coach from Mexico City, recently shared her inspiring eight-month fitness journey on social media, highlighting her transformation through rigorous training and a structured diet. The video, which has garnered significant views and engagement, showcases De La Garza's commitment to health and fitness. "I never thought I'd want to look like this," she says in the video, emphasizing that her transformation was a gradual process. De La Garza's journey involved preparing for a half-marathon and incorporating HIIT workouts into her routine. She also stresses the importance of a healthy diet, which she details in her new 'Summer Detox' program. This 30-day program focuses on reducing body measurements, reducing fat, toning muscles, and improving overall healthy habits, costing $1,500 MXN. The program includes daily 60-minute workouts and weekly meal plans. De La Garza's success story and her structured program offer valuable insights for those seeking to improve their fitness and overall well-being. Her approach emphasizes consistency and a holistic approach to fitness.