Nutritionist Reveals Her Daily Supplement Routine for Stamina and Immunity

Maintaining Stamina and Immunity: A Look at Daily Supplement Routines In today's fast-paced world, many individuals are seeking ways to enhance their energy levels and bolster their immune systems. One approach gaining popularity is the use of daily supplements. Daphne, a corporate professional and nutritionist from the US, recently shared her personal supplement routine in a short video that has garnered significant attention online. Daphne's routine includes NAD+ injections, which she claims help maintain her stamina, and a collagen supplement for skin health. She also uses ketone IQ for energy and a zinc and vitamin C complex to support her immune system. "Staying in ketosis for me is just better," she states, highlighting the energy benefits of her ketone supplement. While Daphne's routine offers a glimpse into a popular wellness trend, it's crucial to approach such information with caution. It's important to consult with a healthcare professional before starting any new supplement regimen to ensure it's safe and appropriate for your individual needs. The supplements mentioned should not be considered medical advice. Maintaining a balanced diet and lifestyle remains essential for overall health and well-being.