Wellness on the Go: Influencer Shares Tips for Maintaining Your Routine While Traveling

Wellness on the Go: How to Maintain Your Routine While Traveling Maintaining a wellness routine can be challenging while traveling, but it's not impossible. Deandra Kanu, a wellness influencer, recently shared her tips for staying healthy and grounded during a cruise. Kanu emphasizes the importance of consistency, even when faced with disruptions to your normal schedule. "I like to bring parts of my routine to help keep me grounded," Kanu explains in her video. This includes using a silk pillowcase to prevent dry skin and hair, a practice she finds essential even while traveling. She also prioritizes meditation, finding time for it amidst her vacation activities. Kanu also highlights the importance of supplementing, bringing her usual vitamins and supplements with her, especially when traveling. Her video showcases the practicality of maintaining wellness practices on the go, offering viewers simple yet effective strategies for incorporating wellness into their travel plans. By keeping small parts of her routine, Kanu demonstrates that wellness isn't just for home; it's a lifestyle that can be maintained anywhere.