Harvard Dermatologist Shares Simple Skincare Routine for Women in Their 40s

Maintaining youthful skin in your 40s is a common concern for many women. Dr. Neera, a Harvard-trained dermatologist, offers a simple yet effective evening skincare routine in a recent video. She emphasizes the importance of exfoliation to brighten the skin, highlighting the benefits of using products containing peptides to smooth fine lines and retinaldehyde to improve skin texture. To maintain optimal moisture levels, she recommends incorporating hyaluronic acid into the routine. "If you exfoliate, use peptides, and retinaldehyde, you'll brighten your skin, smooth fine lines, and improve skin texture," Dr. Neera explains in her video. This straightforward approach, supported by the expertise of a qualified professional, provides a practical guide for women seeking to maintain healthy and radiant skin as they age.