California Mom's Viral Healthy Eating Plan: A Day in the Life

Orange County Woman Shares Her Healthy Eating Habits A 45-year-old mother of three from Orange County, California, Erin Devine (@devinedwelling), recently shared her daily diet in a short video that has garnered attention online. Devine's focus is on healthy eating, and her video details her meals, providing specific examples of what she eats. "This was a strict fasting day for me," Devine explains in her video description. "I ate within 6 hours and fasted 18 hours after." Her breakfast includes egg salad, cottage cheese, avocado, microgreens, and a small amount of sauerkraut. For lunch, she features grass-fed beef meatballs, cottage cheese, roasted sweet potatoes, microgreens, basil, and avocado. Snacks include a Pink Lady apple and a mix of blueberries, blackberries, and raspberries. She even includes a dessert-like snack suggested by a follower: dates stuffed with butter and pecans. Devine's video is not just about food; it also highlights her commitment to a healthy lifestyle and the importance of listening to her body. Her decision to switch to mold-free coffee and her reintroduction of sauerkraut after a period of elimination showcase a balanced approach to healthy eating.