Heartburn: Is It Always Excess Stomach Acid?

Heartburn: Separating Fact from Fiction Romanian medical expert Dr. Mihail Paștoy recently addressed a common misconception about heartburn in a short video. He clarifies that heartburn isn't simply a matter of excessive stomach acid. 'Many people assume heartburn means their stomach is too acidic,' Dr. Paștoy explains, 'but stomach acid plays a vital role in digestion and nutrient absorption.' The video details how stomach acid aids in protein digestion and the absorption of essential minerals such as calcium, magnesium, zinc, iron, and selenium. Dr. Paștoy also points out that lifestyle factors contribute significantly to heartburn. These include obesity, hiatal hernia, consuming excessive carbohydrates, and habits like smoking and alcohol consumption. He further explains that even something as simple as lying down shortly after eating can exacerbate the problem. The video promotes a TV show on digestive health, airing on Antena 1 and Antena Play. Dr. Paștoy's expertise gives this information significant credibility. The video's popularity, with over 1000 views in a few hours, suggests a high level of public interest in this topic.