Belarusian Doctor's Viral Video: Decoding Healthy Sweets

Grodno, Belarus – May 23, 2025 – A short video by Belarusian doctor, doctor_zubareva, is gaining traction online. In the video, she discusses the nutritional value of various sweets, comparing pastila, dried fruits, protein bars, and dark chocolate. She cautions viewers about potential additives like soy lecithin (E322) and artificial flavorings, advising careful ingredient checks. "Even dessert can be beneficial if you choose it consciously," she notes in the video. The video's popularity highlights growing interest in healthy eating. The focus on specific products could also interest food industry professionals.