Doctor Warns: 3 Foods to Never Give Your Children

Parents in Belarus and beyond are increasingly concerned about the health implications of processed foods for their children. A recent video by Doctor Zubareva, a practicing physician with 13 years of experience, highlights this concern. She identifies three common culprits: flavored yogurts, instant oatmeal, and frozen pre-made meatballs. "In 250g of sweet yogurt," she explains, "there can be 25-35g of sugar! This is enough to weaken a child's immunity by almost half for 4-5 hours." She advocates for natural alternatives, emphasizing the importance of whole grains, fresh ingredients, and homemade meals. By focusing on the nutritional value of food, Doctor Zubareva provides practical advice that empowers parents to make healthier choices for their children. This approach resonates with many parents seeking simple yet effective ways to improve their children's well-being.