Psychiatrist's Advice on Handling Ex-Talk in Relationships

In a world increasingly focused on mental health, navigating relationship complexities is crucial. Recently, a video by psychiatrist Doctor Haikov gained traction, addressing the common concern of partners frequently reminiscing about past relationships. Doctor Haikov suggests open communication as a key solution. "You should bravely confess and say, 'Dear, you often mention this person; it makes me feel uneasy,'" he advises. His approach emphasizes understanding the context of these memories, differentiating between casual mentions and those that trigger insecurity. The video highlights the importance of self-reflection and addressing underlying issues of jealousy or insecurity. While the video employs some clickbait tactics, its core message offers valuable insight into maintaining healthy relationships.