Conquer Your Fear: A Psychologist's Guide to Asking for a Raise

In today's competitive job market, asking for a raise can be daunting. Many people hesitate, fearing rejection. However, a recent video by psychiatrist-neurologist, Doctor Haikov, offers a practical approach. Doctor Haikov advises viewers to carefully consider potential outcomes before approaching their superiors. "Rationally assess the situation," he suggests, "and consider both the potential for success and failure." He presents two scenarios, one where the request is denied and another where it's approved, highlighting the importance of preparing for both. His advice emphasizes the need to plan ahead and manage expectations, which can significantly reduce anxiety. The video's engaging format and professional insights make it a valuable resource for anyone seeking to confidently navigate salary negotiations.