Safe Egg Consumption During Pregnancy: A UK Doctor's Advice

Pregnant in the UK? Here's what you need to know about eating eggs. Expectant mothers often have questions about their diet. Dr Sooj, a UK-based family doctor, recently addressed concerns about egg consumption during pregnancy. His concise video highlights the importance of checking for the Lion mark on eggs or ensuring they are from the 'Laid in Britain' scheme. These eggs are considered safe to eat raw or partially cooked. However, he stresses that other eggs must be thoroughly cooked to prevent the risk of salmonella poisoning, which can be harmful to the unborn baby. "It's important to avoid raw or partially cooked eggs that are not under the Laid in Britain or British Lion schemes," Dr Sooj explains in his video. This simple yet crucial advice protects both mother and child. The video's popularity underscores the need for clear and accessible information on food safety during pregnancy. By following Dr Sooj's advice, expectant mothers can enjoy eggs safely and confidently.