Ukrainian Doctor's Quick Guide to Sleeping Pills: Short-Term Use Only

Ukrainian Doctor Answers Viewer's Question on Sleeping Pills A short video by Dr. Igor Bilik, a Ukrainian emergency and family doctor, has garnered attention for its response to a viewer's question about effective sleeping pills. In the video, Dr. Bilik lists several over-the-counter medications containing doxylamine, commonly used for sleep. He stresses the importance of short-term use, recommending only 2-3 days of use at most. "These medications are not for continuous use," Dr. Bilik explains in the video. "They are intended for short-term relief, not long-term treatment." Dr. Bilik also mentions prescription options for more serious sleep disorders, highlighting the importance of consulting a doctor for persistent sleep problems. The video concludes with a call for viewers to share their experiences with sleep aids. The video's concise advice serves as a helpful reminder about the responsible use of over-the-counter sleep medications, emphasizing the need for consultation with a healthcare professional for ongoing sleep issues.