From Powerlifting to Running: Fitness Influencer Shares Her Journey

Local Fitness Influencer Shares Challenges of Transitioning From Powerlifting to Running Kent, WA – Jenny (@dr.jennale), a popular fitness influencer with 119k YouTube subscribers and 51k Instagram followers, recently shared a video detailing her experience transitioning from powerlifting to running. In the video, she documents a portion of her interval training, highlighting the physical and mental adjustments required for this change. "One of the biggest fears for me going from strength and hypertrophy into adding more cardiovascular exercise is losing a lot of the progress I made in the gym," she explains in the video. Jenny’s video provides relatable insight into the common struggles faced by athletes making significant changes to their routines. Her approach encourages others to adjust their training and nutrition strategies to accommodate new fitness goals. The video concludes with her encouraging viewers to share their own experiences and strategies. The video has already garnered significant attention, with over 1600 views in just a day. This underscores the interest in this topic and the potential for wider discussion on effective training transitions.