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Možno nepiješ dostatok vody. Tento rýchlotest hneď odhalí, či si dehydrovaný, t…
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Simple Hand Test Goes Viral: Is This the Easiest Way to Check Your Hydration?
A simple test for dehydration is gaining popularity on social media. TikTok user @dr.karanr, a doctor, recently posted a video demonstrating the "skin pinch" test, a quick way to check hydration levels. By pinching the skin on the back of your hand and observing how quickly it returns to its normal position, you can assess your hydration status. If the skin remains tented, it suggests dehydration. The video has garnered millions of views, highlighting the widespread interest in simple health checks. "The more hydrated you are, the more elastic your skin will be," explains Dr. Raj in the video. The test's simplicity and accessibility have made it a viral sensation, prompting discussions about hydration and overall well-being.
