Menopause Symptoms: How Long Do They Really Last?

Menopause: How Long Do Symptoms Last? Millions of women experience menopause, a natural transition marking the end of menstruation. The duration of menopause itself is lifelong, but the associated symptoms vary greatly. Family physician Dr. Jen Caudle clarifies that menopause is officially defined as 12 consecutive months without a period. The average age for this transition is around 51 or 52. However, the symptoms, particularly hot flashes, can persist for a significant period, ranging from seven to fourteen years, or even longer, according to recent studies. "Hot flashes, for example, can last anywhere from seven to eleven, even fourteen years," explains Dr. Caudle. The severity and duration of symptoms are individual and depend on various factors. Dr. Caudle emphasizes the importance of open communication with a healthcare provider to discuss symptoms and available treatments. This proactive approach ensures women receive the necessary support and care during this life stage.