Doctor Warns: 7 Things Never to Insert into Your Vagina

A family doctor, Dr. Jen Caudle, recently shared a video detailing seven items women should avoid inserting into their vaginas. Her advice, presented in a clear and accessible manner, emphasizes the importance of maintaining natural vaginal health. The video highlights the risks associated with introducing fruits, vegetables, and garlic, citing potential pesticide contamination, sharp edges, and disruption of the vaginal pH. Dr. Caudle also cautions against douching, emphasizing the vagina's self-cleaning mechanism. "The vagina is a self-cleaning oven," she explains in the video, "so there's really no need to disrupt its natural processes." Her advice is a useful reminder for women to prioritize safe and informed practices for maintaining their intimate health. The video has garnered significant views and engagement, indicating a strong public interest in this topic.