Doctor's Simple Tip for Allergy-Related Itchy Throats

Millions suffer from itchy throats, especially during allergy season. Dr. Tania Elliott, a board-certified allergist, recently shared a simple solution on social media. "So many of my allergy patients have this," she explains in a short video. Dr. Elliott recommends using a nasal steroid spray twice daily for at least five to seven days to reduce inflammation in the nasal passages and alleviate throat symptoms. For a natural alternative, she suggests gargling with warm, coarse salt water. "The salt will actually help to scratch the back of your throat," she says. This easily accessible advice provides relief for a common ailment, highlighting the interconnectedness of the ear, nose, and throat.