Three Subtle Signs Your Mental Health Is Declining

Three Sneaky Signs Your Mental Health Might Be Slipping: Expert Psychiatrist Shares Insights Millions struggle silently with mental health issues, often missing subtle warning signs. Dr. Willough Jenkins, a pharmacist and psychiatrist, recently highlighted three key indicators in a short video that's gone viral. These subtle clues, she explains, can significantly impact daily life before a person fully realizes they're struggling. "Three top signs that people don't realize they're struggling with mental health are getting really irritable, having a great deal of difficulty with sleep, and numbness," explains Dr. Jenkins in her video. "Feeling like you're watching your life and not experiencing it is a significant sign." The video's popularity underscores the need for increased awareness and open conversations about mental health. The simplicity of the message and the doctor's expertise make it easily accessible and relatable, encouraging viewers to pay attention to their own well-being and seek help if needed. The viral success of the video demonstrates the significant public interest in easily understandable mental health advice.