Nutritionist Reveals Top Yogurt and Kefir Brands for a Healthy Diet

Madrid, Spain – A recent video by nutritionist Fran Susín has highlighted top-quality yogurt and kefir brands available in Spanish supermarkets, offering practical advice for consumers seeking healthier dairy options. Susín, known for his nutritional guidance, showcased products from "Cantero de Letur" and "Pastoret," emphasizing their organic and beneficial properties for gut health and protein intake. In the video, Susín presented various products, including ecological cow, goat, and sheep milk yogurts and kefirs, as well as Greek kefir. He noted that these brands are excellent choices for those looking to improve their diet with real probiotics and quality ingredients. The recommendations aim to assist shoppers in making informed decisions about dairy products found in common supermarkets like Mercadona, Carrefour, Lidl, and Aldi.